/* ── NTG Geilo – Pace ─────────────────────────────────────────────
   Fargepalett identisk med Basistester / Klasseliste / Tysktrener  */
:root {
  --ntg-muskel:    #4b1400;   /* mørk rødbrun – topplinje  */
  --ntg-driv:      #f11436;   /* rød – aksent / CTA        */
  --ntg-rosekinn:  #ffe8f1;   /* blush                     */
  --ntg-flyt:      #252a64;   /* dyp marine – sekundær     */
  --ntg-gull:      #fbd48c;   /* gull – aktiv / medalje    */
  --ntg-fokus:     #506ef0;   /* blå – lenker              */
  --ntg-hvile:     #e5f3ff;   /* isblå – lys bakgrunn      */
  --ntg-tradisjon: #faf0e1;   /* varm krem – kort / linjer */
  --bg:            #f5f0ea;
  --tekst:         #23201e;
  --dempet:        #6f6660;
  --kant:          #e3dbd1;
  --radius:        14px;
}

* { box-sizing: border-box; }

html { -webkit-text-size-adjust: 100%; }

body {
  margin: 0;
  background: var(--bg);
  color: var(--tekst);
  font-family: -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto,
               "Helvetica Neue", Arial, sans-serif;
  font-size: 16px;
  line-height: 1.45;
  padding-bottom: env(safe-area-inset-bottom);
}

/* ── Topplinje ──────────────────────────────────────────────── */
.topbar {
  background: var(--ntg-muskel);
  border-bottom: 3px solid var(--ntg-driv);
  padding: calc(0.6rem + env(safe-area-inset-top)) 0.9rem 0.6rem;
  display: flex;
  align-items: center;
  gap: 0.7rem;
}
.topbar img { height: 26px; display: block; }
.topbar .tittel {
  color: #fff;
  font-weight: 700;
  font-size: 1.02rem;
  letter-spacing: 0.01em;
}
.topbar .tittel span { color: var(--ntg-gull); }

/* Metrisk / imperial */
.enhetsbryter {
  margin-left: auto;
  display: flex;
  border: 1px solid rgba(255,255,255,0.35);
  border-radius: 20px;
  overflow: hidden;
}
.enhetsbryter button {
  background: transparent;
  color: rgba(255,255,255,0.8);
  border-radius: 0;
  font-size: 0.78rem;
  font-weight: 700;
  padding: 0.22rem 0.6rem;
}
.enhetsbryter button.valgt {
  background: var(--ntg-gull);
  color: var(--ntg-muskel);
}

/* ── Fanerad ────────────────────────────────────────────────── */
nav.faner {
  background: var(--ntg-muskel);
  display: flex;
  gap: 0;
  overflow-x: auto;
  scrollbar-width: none;
  position: sticky;
  top: 0;
  z-index: 19;
  border-bottom: 1px solid rgba(255,255,255,0.12);
  box-shadow: 0 2px 6px rgba(0,0,0,0.15);
}
nav.faner::-webkit-scrollbar { display: none; }
nav.faner a {
  flex: 0 0 auto;
  color: rgba(255,255,255,0.82);
  text-decoration: none;
  font-size: 0.86rem;
  font-weight: 600;
  padding: 0.6rem 0.85rem;
  white-space: nowrap;
  border-bottom: 3px solid transparent;
}
nav.faner a.aktiv {
  color: var(--ntg-gull);
  border-bottom-color: var(--ntg-gull);
}

/* ── Layout ─────────────────────────────────────────────────── */
main {
  max-width: 720px;
  margin: 0 auto;
  padding: 0.9rem 0.9rem 3rem;
}

h1 {
  font-size: 1.25rem;
  margin: 0.4rem 0 0.2rem;
  color: var(--ntg-muskel);
}
.ingress {
  color: var(--dempet);
  font-size: 0.9rem;
  margin: 0 0 1rem;
}

.kort {
  background: #fff;
  border-radius: var(--radius);
  box-shadow: 0 1px 6px rgba(0,0,0,0.09);
  padding: 1rem;
  margin-bottom: 1rem;
  border-left: 4px solid var(--ntg-driv);
}
.kort.blaa   { border-left-color: var(--ntg-flyt); }
.kort.gull   { border-left-color: var(--ntg-gull); }
.kort h2 {
  font-size: 1.02rem;
  font-weight: 700;
  margin: 0 0 0.15rem;
  color: var(--ntg-muskel);
}
.kort .hjelp {
  font-size: 0.82rem;
  color: var(--dempet);
  margin: 0 0 0.85rem;
}

/* ── Skjemafelt ─────────────────────────────────────────────── */
.felt { margin-bottom: 0.8rem; }
.felt:last-child { margin-bottom: 0; }
label {
  display: block;
  font-size: 0.78rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.04em;
  color: var(--dempet);
  margin-bottom: 0.25rem;
}
label .enhet { text-transform: none; letter-spacing: 0; font-weight: 500; }

input[type=text], input[type=number], select {
  width: 100%;
  font-size: 1.15rem;
  font-family: inherit;
  font-variant-numeric: tabular-nums;
  padding: 0.55rem 0.7rem;
  border: 1.5px solid var(--kant);
  border-radius: 10px;
  background: #fff;
  color: var(--tekst);
  -webkit-appearance: none;
  appearance: none;
}
select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath fill='%236f6660' d='M4 6l4 4 4-4z'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 0.6rem center;
  background-size: 16px;
  padding-right: 2rem;
}
input:focus, select:focus {
  outline: none;
  border-color: var(--ntg-fokus);
  box-shadow: 0 0 0 3px rgba(80,110,240,0.16);
}
input.beregnet {
  background: var(--ntg-hvile);
  border-color: var(--ntg-flyt);
  font-weight: 700;
  color: var(--ntg-flyt);
}
input.ugyldig { border-color: var(--ntg-driv); background: #fff5f7; }

.rad { display: flex; gap: 0.6rem; }
.rad > * { flex: 1; min-width: 0; }

.merkelapp {
  display: inline-block;
  font-size: 0.68rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  color: #fff;
  background: var(--ntg-flyt);
  border-radius: 20px;
  padding: 0.05rem 0.45rem;
  margin-left: 0.35rem;
  vertical-align: 1px;
}

/* ── Knapper ────────────────────────────────────────────────── */
button, .knapp {
  font-family: inherit;
  font-size: 0.95rem;
  font-weight: 600;
  border: none;
  border-radius: 10px;
  padding: 0.6rem 0.9rem;
  background: var(--ntg-driv);
  color: #fff;
  cursor: pointer;
}
button:active { filter: brightness(0.92); }
button.sekundaer {
  background: #fff;
  color: var(--ntg-muskel);
  border: 1.5px solid var(--kant);
}

.chips { display: flex; flex-wrap: wrap; gap: 0.4rem; margin-top: 0.5rem; }
.chips button {
  background: var(--ntg-tradisjon);
  color: var(--ntg-muskel);
  border: 1.5px solid var(--kant);
  font-size: 0.82rem;
  font-weight: 600;
  padding: 0.35rem 0.6rem;
  border-radius: 20px;
}
.chips button.valgt {
  background: var(--ntg-muskel);
  border-color: var(--ntg-muskel);
  color: #fff;
}

.valgrad {
  display: flex;
  border: 1.5px solid var(--kant);
  border-radius: 10px;
  overflow: hidden;
  background: #fff;
}
.valgrad button {
  flex: 1;
  background: #fff;
  color: var(--dempet);
  border-radius: 0;
  font-size: 0.88rem;
  padding: 0.5rem 0.3rem;
}
.valgrad button.valgt { background: var(--ntg-muskel); color: #fff; }

/* ── Resultat ───────────────────────────────────────────────── */
.resultat {
  background: var(--ntg-tradisjon);
  border-radius: 10px;
  padding: 0.75rem 0.85rem;
  margin-top: 0.85rem;
}
.resultat .stor {
  font-size: 1.6rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  color: var(--ntg-muskel);
  line-height: 1.15;
}
.resultat .under { font-size: 0.85rem; color: var(--dempet); }

/* ── Tabeller ───────────────────────────────────────────────── */
.tabellboks {
  overflow-x: auto;
  border-radius: 10px;
  border: 1px solid var(--kant);
  margin-top: 0.85rem;
  background: #fff;
}
table { width: 100%; border-collapse: collapse; font-variant-numeric: tabular-nums; }
th {
  background: var(--ntg-muskel);
  color: #fff;
  font-size: 0.76rem;
  font-weight: 600;
  text-align: right;
  padding: 0.45rem 0.6rem;
  white-space: nowrap;
  position: sticky;
  top: 0;
}
th:first-child, td:first-child { text-align: left; }
td {
  padding: 0.45rem 0.6rem;
  text-align: right;
  font-size: 0.92rem;
  border-top: 1px solid var(--kant);
  white-space: nowrap;
}
tbody tr:nth-child(even) { background: #fbf8f4; }
tr.uthev td:not(.pfarge) { background: var(--ntg-rosekinn) !important; font-weight: 700; }
tr.uthev td.pfarge { font-weight: 700; }
td.hoved { font-weight: 700; color: var(--ntg-muskel); }

@media (max-width: 460px) {
  .smal-skjul { display: none; }
}

.notis {
  font-size: 0.8rem;
  color: var(--dempet);
  margin-top: 0.6rem;
  line-height: 1.4;
}
.feil {
  color: var(--ntg-driv);
  font-size: 0.85rem;
  font-weight: 600;
  margin-top: 0.5rem;
}

/* ── Startsidekort ──────────────────────────────────────────── */
.snarveier { display: grid; grid-template-columns: 1fr 1fr; gap: 0.6rem; }
.snarveier a {
  display: block;
  background: #fff;
  border-radius: var(--radius);
  border: 1px solid var(--kant);
  padding: 0.75rem;
  text-decoration: none;
  color: var(--ntg-muskel);
  box-shadow: 0 1px 4px rgba(0,0,0,0.06);
}
.snarveier a strong { display: block; font-size: 0.94rem; }
.snarveier a span { font-size: 0.78rem; color: var(--dempet); }

footer {
  text-align: center;
  font-size: 0.75rem;
  color: var(--dempet);
  padding: 1.2rem 1rem 2rem;
}

/* ── Poengfarger (som i Basistester) ────────────────────────── */
.p10 { background:#1a7f37 !important; color:#fff; }
.p9  { background:#2da44e !important; color:#fff; }
.p8  { background:#4ac06a !important; }
.p7  { background:#7fd18f !important; }
.p6  { background:#b7e4b9 !important; }
.p5  { background:#ffe9a8 !important; }
.p4  { background:#ffd27f !important; }
.p3  { background:#ffb35c !important; }
.p2  { background:#ff8a5c !important; }
.p1  { background:#f4664a !important; color:#fff; }
.p0  { background:#c9302c !important; color:#fff; }

@media (min-width: 620px) {
  .snarveier { grid-template-columns: 1fr 1fr 1fr; }
  h1 { font-size: 1.45rem; }
}

@media print {
  .topbar, nav.faner, .chips, button, footer, .ingress { display: none !important; }
  body { background: #fff; }
  .kort { box-shadow: none; border: 1px solid #ccc; page-break-inside: avoid; }
}

/* ── Intervallklokke ─────────────────────────────────────────── */
.steg {
  border: 1.5px solid var(--kant);
  border-radius: 10px;
  padding: 0.6rem;
  margin-bottom: 0.6rem;
  background: #fff;
}
.steg .topp { display: flex; gap: 0.5rem; align-items: center; margin-bottom: 0.5rem; }
.steg .topp input { flex: 1; font-size: 1rem; font-weight: 600; }
.steg .slett {
  background: none;
  color: var(--dempet);
  border: 1px solid var(--kant);
  border-radius: 8px;
  padding: 0.3rem 0.55rem;
  font-size: 0.95rem;
  flex: 0 0 auto;
}
.steg .info { font-size: 0.78rem; color: var(--dempet); margin-top: 0.35rem; }
.steg.pause { background: var(--ntg-hvile); }

/* Selve klokka */
.klokke {
  border-radius: var(--radius);
  padding: 1.1rem 1rem 1.3rem;
  color: #fff;
  text-align: center;
  background: var(--ntg-flyt);
  transition: background .25s;
}
.klokke.arbeid   { background: var(--ntg-driv); }
.klokke.hvile    { background: var(--ntg-flyt); }
.klokke.rolig    { background: var(--ntg-muskel); }
.klokke .stegnavn {
  font-size: 1.25rem;
  font-weight: 700;
  letter-spacing: 0.01em;
}
.klokke .runde { font-size: 0.85rem; opacity: 0.85; }
.klokke .nedtelling {
  font-size: 4.4rem;
  font-weight: 800;
  line-height: 1;
  font-variant-numeric: tabular-nums;
  margin: 0.3rem 0 0.1rem;
}
.klokke .maalfart {
  font-size: 1.8rem;
  font-weight: 700;
  font-variant-numeric: tabular-nums;
  margin-top: 0.35rem;
}
.klokke .maalpace { font-size: 0.95rem; opacity: 0.9; }
.klokke .neste {
  margin-top: 0.7rem;
  font-size: 0.85rem;
  opacity: 0.9;
  border-top: 1px solid rgba(255,255,255,0.3);
  padding-top: 0.5rem;
}
.stolpe {
  height: 8px;
  border-radius: 4px;
  background: rgba(0,0,0,0.22);
  overflow: hidden;
  margin-top: 0.7rem;
}
.stolpe i { display: block; height: 100%; background: #fff; width: 0; }
.stolpe.total { background: var(--kant); margin-top: 0.5rem; }
.stolpe.total i { background: var(--ntg-driv); }

.klokkeknapper { display: flex; gap: 0.5rem; margin-top: 0.9rem; }
.klokkeknapper button { flex: 1; }

.totaltid {
  display: flex;
  justify-content: space-between;
  font-size: 0.82rem;
  color: var(--dempet);
  margin-top: 0.35rem;
  font-variant-numeric: tabular-nums;
}